A plate of courgette spaghetti with tomato sauce and capers next to the serving pan, a small white pitcher with basil coulis, a fork, and a spoon on a dark table. The image was featured in Diabetes Management magazine.

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Olivier in blue uniform holding spiralised courgettes.

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Feast your eyes, excite your taste buds
Mediterranean Recipe, Provençale Recipe, Healthy Cooking Olivier Sanchez Mediterranean Recipe, Provençale Recipe, Healthy Cooking Olivier Sanchez

Feast your eyes, excite your taste buds

Feast your eyes, excite your taste buds.

Three Garlic Chicken with sun-bursting Provençale flavours, perfect for a cool summer evening or winter day.

The Perfect one-pot-wonder!

Every so often, you create a recipe and get excited as you make it.
The juices are flowing in your mouth, your appetite is building up, and you cannot wait to sit down and enjoy your meal.

What would be even better?

Sharing the meal with your loved ones.

This is what I call Comfort Food. It can be enjoyed any day, making it perfect for a late supper on a cool evening like today or cold winter days.

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