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* Organic farms are still allowed to spray their crops, only if the fertilisers, Pesticides, herbicides, insecticides, etc. are from "natural" source and not synthetic, like the ones used in conventional agriculture.
Biodynamic farms do not "kill" nature but rather work with it, never using antibiotics nor spraying crops ever. Discover more: https://www.biodynamic.org.uk |
WelcomeNaturopathic Cuisine is a revolutionary diet proposed by Oliver Sanchez, your Exquisite Private Chef.
Food should be for HEALTH and WELL-BEING, allowing you to reap the therapeutic benefits of foods. Selecting best quality ingredients, fresh, in season, whenever possible local and Organic are my priorities. I am an advocate of Biodynamic* (Demeter certified food) – farms work with nature, not against it –, banning completely processed foods and ingredients and other "empty calorie" produce; promoting a nutrient-dense diet and optimum health. Forget constant dieting! Eat a balanced diet the way nature intended and exercise the way that works for you to reach and maintain your ideal weight and a healthy state, naturally. Having also completed a course in Weight management, Detox and Cleanse, I am certified to help you achieve your ideal weight. I am also a registered Naturopath and Nutritional Therapist, unique qualifications making me a true holistic chef and ideal ambassador of Naturopathic Cuisine. My goal is to share my passion for food, playing with flavours and textures, while using wholesome ingredients, to make your dinner a moment to remember. Imagine having a top-end private chef regaling your senses and your guests. If you wish to reconnect with food and savour daily health-promoting meals, I can teach you to cook easy and healthy recipes in various Greater London locations or in the comfort of your own home, or even on one of my luxury retreats. My repertoire includes healthy classic French cuisine and Mediterranean diet, Japanese, Traditional Thai, True Paleo, Keto, Vegan and Raw Diet, Low GI/Low GL, including "free-from" (gluten-free, sodium-free, sugar-free, allergens, etc.) and therapeutic diets. |
Focus and determination
In order to provide excellence and offer a bespoke approach to your health and well-being, I am completing two intensive courses in order to become an internationally recognised NLP practitioner and Personal Performance Coach.
I truly believe that identifying and breaking all barriers is the key to unlock your full potential and help you reach optimum health in a complete package including Naturopathy and Nutrition, in a comprehensive holistic approach.
I truly believe that identifying and breaking all barriers is the key to unlock your full potential and help you reach optimum health in a complete package including Naturopathy and Nutrition, in a comprehensive holistic approach.
