Fresh, vibrant and ready in minutes, this juice brings together antioxidant-rich ingredients to support your body’s natural defences and provide lasting anti-inflammatory effect.
Every glass of this juice is packed with colourful ingredients, rich in antioxidants that help neutralise free radicals. Research links diets rich in fruit and vegetables with lower oxidative stress and inflammation. Turmeric is also well-studied anti-inflammatory, functional food.
Blend it in minutes and enjoy a refreshing drink that tastes as good as it looks. You can also pour it in a glass bottle and take it with you anywhere.
Note: For more liver-friendly option (and before a larger meal), and to ease digestion, add some of the peel from the lime and orange (must be organic and unwaxed). Blood oranges are also a great alternative for a softer taste.
Chilli: use either cayenne pepper, fresh chilli, or chilli powder.
Recipe
Serves 1-2 large glasses (or small bottle)
Preparation time: 5 minutes
Ingredients
3 carrots
1 orange (peeled)
2 tangerines (optional)
1 Lime or lemon (peeled)
Thumb nail piece of fresh turmeric
3 inch piece of fresh ginger
1/2 inch piece of turmeric
3 inch piece of cucumber
2 stalks of celery
20 ml aloe vera juice extract
1/2 tsp açaì berry powder
(or 1 tbsp frozen wild blueberries)
or 1/4 teaspoon chilli powder or fresh chilli
Method:
Blend all ingredients until smooth. To prevent overheating, add one or two ice cubes into the blender cup.
You can also pass all ingredients inside a masticator juicer but drink immediately.
Add 1 tablespoon of chia seeds or freshly ground flax/linseeds for a more filling juice, soothing and with added anti-inflammatory properties with omega-3s.
