Gut Healing Retreat (Single Occupancy)
As part of the package you will benefit from an Initial consultation with a Comprehensive Nutritional Evaluation (before departure or upon arrival), 1 Follow-up with Bespoke long-term Wellbeing Programme (on return), and morning consultation, daily if any adjustments are needed.
1 week (7 days, 6 nights) all-inclusive in a charming listed mansion in Unesco protected South-West France Village (right on the Compostelle's Walk), with panoramic views over the Pyrénées, Private Art Gallery, and concert Room.
The retreat is designed to cleanse and flood the body with nutritious gut-healing goodness, and demonstrate healthy meal cooking, void of refined and highly-processed foods, most of which are know to be harmful and pro-inflammatory. You will also participate and enjoy your dinner even more so.
- 1 individualised morning juice
- 1 Treatment at the Spa facilities famous for its natural spring water.
- Daily cooking Demonstrations, and Talks on Nutrition, Wellbeing, Mindfulness, and Stress Management.
- Daily walks and other activities, including touristic tours of local villages and chateaux, Yoga or Pilates, Meditation and Gardening, etc.
- An evening introduction to gratefulness. Sharing at the table what you are grateful for on the day.
- Daily stress-relieving exercises
- Initial consultation (if possible before departure. if outside of Greater London Area, consultation can be scheduled upon arrival at the retreat)
- Welcome juice
- Transfers to and from Airport
- All the juices and meals
- Daily consultations (if needed) with your personal Nutritional Therapist
- Stress Management Assessment with your qualified NLP Practitioner and Coach
- All classes, lessons, talks, meditation, and cooking demonstrations
- A tailored Nutritional and Wellbeing Programme, encompassing your experience at the retreat, and any further points discussed during follow-up (can also be done via Skype if outside Greater London area).
Mainly focussing on Gut-Healing foods, Exclusively Organic and Grown locally (dependant on season), with an emphasis on supervised Cleansing and Detox.
More details coming soon.
*Flight and Travel insurance, extra Spa treatments, and any recommended supplements are not included