Delicious and rich, this juice/smoothie is thick and filling.
I have also added leftover Nut Porridge and made the recipe just amazing! The sweetness of the Nuts breaks down the earthiness of the Green Powder, and the avocado makes it smooth and delicious. If you do not have Nut Porridge leftover, then you can add soaked or activated nuts. Recipe (for one large glass) 150-200 ml Water 1 Scoop Organic Vegan Green Powder 1 scoop Raw Vegan Protein Powder 1/2 Avocado 1/2 Lemon Juice 1/3 Cucumber 1/4 Apple 1/4 Pear 2 Tbsp Nut Porridge leftover or 50 g Soaked or Activated Nuts Place all ingredients in your blender and let the goodness clam you down. Switch off the world around you, take a deep breath and forget about the day ahead. This is your moment. Be present and look for something to be thankful for this morning, and every morning. Leave the door and look at the sky; and smile, no matter how stressful you imagine your day to be. Show the world you are the one responsible for the way you respond to stress, and be a hero today. Your hero! Your body and brain will love you for it. You just have to try to see it, and if you feel overwhelmed, just take a few seconds to reconnect with yourself and breath deeply. You have given all that your body needs in a delicious breakfast, so be in control of your stress response, and let all that goodness do its job.
0 Comments
Leave a Reply. |
It is all about FOOD!!!™ This Blog offers an easy-to-read condensed descriptive of food groups, nutrients, and their role on our body; cooking processes; world news with major impact on food and consumers; comprehensive reviews of restaurants (Menus, Food-on-plate and Quality of Service); and easy-to-follow Exquisite recipes, as well as healthy snacks and juices. Author Olivier is a Michelin trained chef, a registered Naturopath and Nutritional Therapist, embracing fully his passion for good food and healthy eating. 
Archives
September 2019
Categories
All
  |
RSS Feed
|
|
The information contained herein, including, but not limited to, texts, graphics, images, links, and other materials, blog articles and newsletters, is intended for general informational purpose only. It does not address any individual circumstances, and it is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Always seek the advise of your physician with any questions you have regarding your medical care.
Content and pictures wherein are subject to copyright. You are not authorised to use, reproduce, modify, distribute or share, in part or in its entirety, without the written permission of Exquisite Private Chef.
|
© Exquisite Private Chef. 2015-2017. All right reserved.