"Salad Sofia" in basic terms in a fruit salad tossed in yogurt, and sweeten to taste. My original twist involves the use of zero dairy product and of real SuperFoods.
RECIPE (serves 4) 1 Punnet Blueberries 1 Punnet Strawberries 2 Kiwi fruits 1 Pomegranate 1 Fermented Coconut Yoghurt 1 Tbsp Açaì Powder Mint Leaves Wash berries thoroughly, and cut strawberries in wedges. Peel the kiwi and cut into 8 pieces (cut in half then in 4 pieces each). Place together in a bowl, and add the coconut yoghurt and Açaì Powder. Mix gently and served. Add shredded Mint Leaves for freshness.
0 Comments
Leave a Reply. |
It is all about FOOD!!!™ This Blog offers an easy-to-read condensed descriptive of food groups, nutrients, and their role on our body; cooking processes; world news with major impact on food and consumers; comprehensive reviews of restaurants (Menus, Food-on-plate and Quality of Service); and easy-to-follow Exquisite recipes, as well as healthy snacks and juices. Author Olivier is a Michelin trained chef, a registered Naturopath and Nutritional Therapist, embracing fully his passion for good food and healthy eating. 
Archives
September 2020
Categories
All
  |
RSS Feed
|
The information contained herein, including, but not limited to, texts, graphics, images, links, and other materials, blog articles and newsletters, is intended for general informational purpose only. It does not address any individual circumstances, and it is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Always seek the advise of your physician with any questions you have regarding your medical care.
Content and pictures wherein are subject to copyright. You are not authorised to use, reproduce, modify, distribute or share, in part or in its entirety, without the written permission of Exquisite Private Chef.
|
© Exquisite Private Chef. 2015-2020. All right reserved.