 A sneak pick of what all the fuss is about!!! Have you sign for my newsletter? Can you afford to miss so much information on subjects that truly matters, backed up by current research and medical journals? Newsletter Summer edition is out this week. Part 2 - Stress, Sugar Balancing, Hypertension, and techniques to combat stress efficiently. Place mouse pointer on page to pause or go to previous or next page.
Link: https://issuu.com/oliviersanchez5/docs/winter_2014-15
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It is all about FOOD!!!™ This Blog offers an easy-to-read condensed descriptive of food groups, nutrients such as Minerals, Vitamins, Fat, Proteins and Carbohydrates, and their essential role the way nature intended, including their interactions on our body, and systems; nutrition; cooking processes; up-to-date listing of world news with major impact on food and consumers; comprehensive review of restaurants (Menus, Food-on-plate and Quality of Service); and easy-to-follow Exquisite recipes, as well as healthy snacks and juices. AuthorOlivier is a Michelin-Star trained chef, a leading lecturer on the UK-first Natural Chefs and Vegan Natural Chefs, and a registered Naturopath and qualified Nutritional Therapist, embracing fully his passion for good food and healthy eating. 
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