For #MugcakeWednesday, there could not be a better idea than to experiment with an easy vegan recipe -- that is also gluten-free and extra-delicious. Mug cakes are famously known for being cooked in a microwave in minutes, but I am offering you today a much better alternative, also because I do not own a microwave (and never have... sssshhhh....!)
But more to it, I wanted to show you how it is possible to make an entire recipe without using heavily-processed foods, although, the processing is made by you if you choose to follow the recipe. No one will hold it against you is you choose the easy way. so don't worry. Try the recipe and make kids and grown-ups smile.
It is all about FOOD!!!™
This Blog offers an easy-to-read condensed descriptive of food groups, nutrients, and their role on our body; cooking processes; world news with major impact on food and consumers; comprehensive reviews of restaurants (Menus, Food-on-plate and Quality of Service); and easy-to-follow Exquisite recipes, as well as healthy snacks and juices.
Olivier is a Michelin trained chef, a registered Naturopath and Nutritional Therapist, embracing fully his passion for good food and healthy eating.