Fall is now upon us (at least in the UK... a season that is taking over most of the year, with absent summers year after year), and cinnamon and other warming spices and root vegetables will soon be in season. Great for treats for the halloween season. I dare you to give this to the "trick-or-treaters" instead of health-wrecking candies.
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It is all about FOOD™ This Blog offers an easy-to-read condensed descriptive of food groups, nutrients, and their role on our body; cooking processes; world news with major impact on food and consumers; comprehensive reviews of restaurants (Menus, Food-on-plate and Quality of Service); and easy-to-follow Exquisite recipes, as well as healthy snacks and juices. Author Olivier is a Michelin trained chef, a registered Naturopath and Nutritional Therapist, embracing fully his passion for good food and healthy eating. Archives
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