 The tip of a bamboo spoon usually suffice (as shown on the picture) for 100 ml to 200 ml of the hot beverage.
Place in a ceramic bowl (nothing of metal), and use bamboo whisk and stir until frothy. Drink immediately. Do not leave a drop in the bowl/cup - do not leave anything behind!!! This is where the goodness lies. Always go for organic to reduce the intake of pesticides and other chemical traces.
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It is all about FOOD!!!™ This Blog offers an easy-to-read condensed descriptive of food groups, nutrients, and their role on our body; cooking processes; world news with major impact on food and consumers; comprehensive reviews of restaurants (Menus, Food-on-plate and Quality of Service); and easy-to-follow Exquisite recipes, as well as healthy snacks and juices. Author Olivier is a Michelin trained chef, a registered Naturopath and Nutritional Therapist, embracing fully his passion for good food and healthy eating. 
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