This recipe is amazingly nutritious and contains many essential nutrients, such as vitamin C, plant-based polyunsaturated and saturated fats, a good source of potassium, and rich in fibre, and bitter taste to improve digestion and Liver functions.
Recipe (for 2): 1 Grapefruit 1 Avocado Young Dandelion Leaves Baby Kale Leaves 2 tbsp Matcha-Coconut-Sesame Seeds Mix Chopped Chives (or Dill) Cream of Balsamic (optional) Fresh Cracked Black Pepper Drizzle of Olive Oil (or Sesame, Argan, Flax/Linseed Oil)
N.B. Matcha is very powerful in taste, a tiny bit is plenty.
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It is all about FOOD™ This Blog offers an easy-to-read condensed descriptive of food groups, nutrients, and their role on our body; cooking processes; world news with major impact on food and consumers; comprehensive reviews of restaurants (Menus, Food-on-plate and Quality of Service); and easy-to-follow Exquisite recipes, as well as healthy snacks and juices. Author Olivier is a Michelin trained chef, a registered Naturopath and Nutritional Therapist, embracing fully his passion for good food and healthy eating. Archives
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