For 8 yoghurts:
1 tin of Coconut Milk
200 ml Rice Cream (or Soya Cream)
250 ml Almond Milk (chilled)
1/2 tsp Arrow Root
1/3 tsp Xanthan Gum (or Agar-Agar)
PM Vanilla essence, Vanilla paste or Vanilla Powder
5--20 scoops of Probiotics powder (1tsp--1 tbsp max. = depending on how many yogurts you plan to eat in a day)
It is all about FOOD™
This Blog offers an easy-to-read condensed descriptive of food groups, nutrients, and their role on our body; cooking processes; world news with major impact on food and consumers; comprehensive reviews of restaurants (Menus, Food-on-plate and Quality of Service); and easy-to-follow Exquisite recipes, as well as healthy snacks and juices.
Olivier is a Michelin trained chef, a registered Naturopath and Nutritional Therapist, embracing fully his passion for good food and healthy eating.