The PERFECT Christmas Turkey, with Chestnuts, Mushrooms and Truffle (Seasonal Newsletter - Autumn Edition 2015)
Stress, Coffee, Insulin and Cortisol, and the role of Breakfast in blood Sugar Balancing (Seasonal Newsletter - Autumn 2015)
It is all about FOOD!!!™
This Blog offers an easy-to-read condensed descriptive of food groups, nutrients, and their role on our body; cooking processes; world news with major impact on food and consumers; comprehensive reviews of restaurants (Menus, Food-on-plate and Quality of Service); and easy-to-follow Exquisite recipes, as well as healthy snacks and juices.
Olivier is a Michelin trained chef, a registered Naturopath and Nutritional Therapist, embracing fully his passion for good food and healthy eating.