Grilled meat may contain substances that may increase the risk of cancer. FACT!
Two types of potential carcinogens can be found in grilled meats:
To reduce the presence of those carcinogens, meat can be marinated, time of cooking reduced and charred areas removed. To avoid direct heat a layer of aluminium foil can be place between grill and meat.
It is all about FOOD™
This Blog offers an easy-to-read condensed descriptive of food groups, nutrients, and their role on our body; cooking processes; world news with major impact on food and consumers; comprehensive reviews of restaurants (Menus, Food-on-plate and Quality of Service); and easy-to-follow Exquisite recipes, as well as healthy snacks and juices.
Olivier is a Michelin trained chef, a registered Naturopath and Nutritional Therapist, embracing fully his passion for good food and healthy eating.