With Nuts and Seeds
Make it and have it your way. If you prefer a sweeter juice, add an Apple or a Pear. Make it as nutrient-dense as you wish. Add half an Avocado if you like a very smooth buttery drink.
Ingredients (use Organic)
– Serve 1 Large Glass
1/3 Each Cucumber
1 Each Handful of Kale
150 ml Coconut Milk
1 Scoop Raw Protein Powder (Vanilla Flavoured)
2 Tbsp Mixed Nuts and Seeds
1 Tbsp Chia Seeds
1 Each Lemon Juice
1 Tbsp Açaì Berry Powder (Optional)
It is all about FOOD™
This Blog offers an easy-to-read condensed descriptive of food groups, nutrients, and their role on our body; cooking processes; world news with major impact on food and consumers; comprehensive reviews of restaurants (Menus, Food-on-plate and Quality of Service); and easy-to-follow Exquisite recipes, as well as healthy snacks and juices.
Olivier is a Michelin trained chef, a registered Naturopath and Nutritional Therapist, embracing fully his passion for good food and healthy eating.