Raw Vegan Sprouted Quinoa Salad
The delicious Lunch-Box-friendly option
In a way, with my current training, understanding of the body and Naturopathic Nutrition as a whole, I knew it would only be a matter of time – without even being reluctant or against it – before I give in to Raw and Vegan cooking, not only for my health, but because some recipes do work with my body.
I am not Raw nor a Vegan advocate, because I think people are free to choose their own religion, and follow their own food guru. My thoughts would have very little influence anyway. For example, I personally think that following a Raw Diet when living in the United Kingdom is extremely courageous, especially during the winter months; especially, if it is not the prerequisite of underlying health conditions. But if it works for you and you are truly happy (remember the Gut is your second brain – if it is not happy nor would you), then carry on giving what your body needs, including love.
I hope you will enjoy this original recipe as much as I did.
It is all about FOOD!!!™
This Blog offers an easy-to-read condensed descriptive of food groups, nutrients such as Minerals, Vitamins, Fat, Proteins and Carbohydrates, and their essential role the way nature intended, including their interactions on our body, and systems; nutrition; cooking processes; up-to-date listing of world news with major impact on food and consumers; comprehensive review of restaurants (Menus, Food-on-plate and Quality of Service); and easy-to-follow Exquisite recipes, as well as healthy snacks and juices.
Olivier is a Michelin-Star trained chef, also a student in Nutrition and Naturopathy, embracing fully his passion for good food and healthy eating. He should graduate July 2016.